When Shemane Nugent, wife of legendary rocker Ted Nugent, was exposed to toxic mold in the Michigan home that was once featured on MTV Cribs, she suffered symptoms so debilitating she feared she might never be truly heathy again. Fast forward a decade—and the television host, author and fitness instructor is thriving!
Her experience was the inspiration for her latest book: 4 Minutes a Day, Rock ‘n Roll Your Way to Happy from Balboa Press. Just released, the book is already a best seller in its category at Amazon.com—the largest internet-based retailer in the United States.
And no wonder! 4 Minutes a Day is an inspiring read that helps you identify the things that matter most. The chapters are thoughtful and provocative, with short interactive exercises that empower you to be the architect of your own destiny.
“Having survived a life-threatening illness and thrived, I hope that sharing my story can help others to be healthier and happier,” said Nugent.
While no book is a panacea, this one helps you to identify personal priorities, then use that information to transform your life—all in as little as four minutes a day. If you’ve ever dreamed of doing something different or fabulous, but haven’t found the time to put things in motion, this book is for you!
Here’s what people are saying about 4 Minutes a Day:
“Want to change your life? Need some inspiration? Shemane Nugent—one of the coolest chicks on the planet—has the answer. With hard-won experience and wisdom, Shemane offers a path to better health, wealth and happiness—in just 4 minutes a day. And, given that she’s a Nugent, there’s a hefty dose of soul-stirring rock and roll in there too! Read this book NOW—and within 4 minutes, you’ll find yourself smiling—and on the way to a better you.”
—MONICA CROWLEY, Ph.D. Fox News The Washington Times
“Quality of life is all about quality of choices and intelligent priorities. My soulmate wife Shemane identifies the best of the best in her killer book 4 Minutes a Day, Rock ‘n Roll Your Way to Happy.” —TED NUGENT
4 Minutes a Day, Rock ‘n Roll Your Way to Happy is available now at Amazon and head to Fox 4 to watch Shemane talk about her new book on the Morning Blend.
He’s been called the nation’s most outspoken proponent of the 2nd Amendment. And now Ted Nugent has partnered with Doubletap Ammunition to produce Ted Nugent Ammo —proudly made here in the USA!
Founded in 2002 by President and CEO Michael McNett, Doubletap Ammunition has gained a well-earned reputation for powerful, reliable and accurate ammo. Every round is hand-inspected to ensure quality control and precision craftsmanship.
“Like our sacred 2nd Amendment, Ted Nugent Ammo is as all-American as it gets! It’s 100% tested, manufactured, bought, sold and enjoyed right here in the good old USA. Doubletap’s Mike McNett and I would have it no other way,” declared NUGENT.
Whether you shoot a rifle or handgun, for serious hunting or routine target practice, Ted Nugent Ammo has you covered, and it’s available NOW at TedNugent.com.
“Like my guitar playing, my quality of life is best measured ballistically,” continued Nugent. “Aim small, miss small isn’t just a cute saying to me–it’s my life mantra!”
Last month Verizon dropped Sportsman Channel from the lineup. This month, they’ve dropped Outdoor Channel! And while Verizon is silencing the voice of American sporters, it continues to amplify the voice of Al Jazeera!
Make your voice heard. Bring back Outdoor Channel & Sportsman Channel!
Post/Tweet/Share with everyone who loves the outdoors and still believes in the First and Second Amendment!
Outdoor Lifestyle Enthusiasts React to Verizon
After Cable Provider Drops Outdoor Channel
NEW YORK (October 1, 2015) – Verizon, the cable, mobile and internet provider, has dropped Outdoor Channel from its television carriage service. Verizon’s latest action against the Outdoor Sportsman Group Networks – the world’s largest aggregator and content provider for outdoor lifestyle programming – has raised the ire of outdoor enthusiasts across the country including AFL-CIO President Richard Trumka.
This action comes on the heels of Verizon’s recent drop of Outdoor Channel sister network Sportsman Channel in early September. More than 130 million Americans engage in some form of outdoor lifestyle activity and response to these actions does not sit well within this passionate and loyal group.
“We have more than six and a half million members who make the outdoors an important part of their lives,” said AFL-CIO President Richard Trumka. “We are disappointed that Verizon has chosen to take these actions against Outdoor Channel and Sportsman Channel. Working people can’t be silenced by big corporate interests, and will stand up to fight back against this unfair move by Verizon.”
“Our partners, advocates and viewers of outdoor lifestyle programming are very disappointed with Verizon’s actions in the last month,” said Jim Liberatore, CEO and President of Outdoor Sportsman Group Networks. “It should concern all Americans that one company can silence the only relevant voice of an entire industry with the flip of a switch.”
As a result of Verizon’s drop of Outdoor Channel and Sportsman Channel, the television, phone and internet provider no longer offers any of the leading networks for outdoor enthusiasts. Consequently, the alternative Verizon is touting does not offer any similar top programming.
Friday afternoon, Ted’s on The Mitch Albom Show, also heard on WJR. The Michiganders have lots to discuss—including a special “Words & Music” event next month at Detroit’s Fox Theatre! Tune in at 5:30pm Eastern.
Ted returns to the Rocky Mountain airwaves on The Rick Lewis Show. A regular guest on KRFX, Ted’s take on the issues that matter invite lively discussion. It’s happening Wednesday, September 16 on KRFX, 103.5 fm, Denver.
Emmy and Peabody award winner Lars Larson welcomes Ted Nugent back to the show! Tune in Tuesday, September 15 at 12:30 Pacific/3:30 Eastern as these Titans of Talk discuss media bias, news of the day and more!
It’s all happening on KXL 101.1fm, Portland. Listen online here.
The rock legend discusses Verizon’s decision to dump Sportsman Channel, the network that just happens to be home to Amazing America with Sarah Palin. The Motor City Madman tells Kevin his unfiltered thoughts on our Second Amendment, hunting, Sarah Palin, Kid Rock, drug abuse, his storied career, his family, and much more.
Mama Grizzly Radio is ON DEMAND and available for DOWNLOAD anytime. Mama Grizzly Radio…hear the roar!
Ted’s on Talk Radio Network with internationally known talk personality, author, and actress Sam Sorbo on the syndicated Sam Sorbo Show. It’s happening Friday, September 11 at 11:15am Eastern. Listen live here.
Ted returns to the airwaves of the renowned Phil Valentine Show, syndicated through Westwood One on more than 110 stations nationwide. Catch it live at 3:35pm Eastern, also on September 11. For a station near you, or to listen online, log on here. You’ll see for yourself why Phil is the recipient of 20 Achievement in Radio Awards—and why Ted Nugent is one of the most sought-after interviews in broadcast!
Ted’s live in the studio with DANA–on BlazeTV at 5:15pm Central. From politics to pop culture, Dana Loesch breaks down tough topics and offers solutions
that get to the meat of the matter. Log in here for more information!
Alex Jones welcomes Ted Nugent to the blockbuster Alex Jones Show. These trailblazers of talk will explore why communications giant Verizon prefers to advance the agenda of Al Jazeera—while pulling the plug on law-abiding American sporters.
It’s happening Wednesday, September 9 at 1pm Central/2pm Eastern. Listen live here.
Sportsman Channel, the only 24/7 Hunting/Fishing/Shooting network, has been dropped by Verizon from the channel line-up. And while Verizon has silenced the voice of the red, white and blue All-American sportsman, it continues to amplify the voice of Al Jazeera!
Fight for our gun rights! Bring back Sportsman Channel by Posting/Tweeting/Sharing with everyone who still believes in the First and Second Amendment! For more information, please click here.
Photo: Rick Diamond, Getty Images for Webster Public
Nuge and Derek St. Holmes joined a jaw-dropping lineup of superstars at the the 40th Anniversary Charlie Daniels Volunteer Jam on Wednesday night. Other legends performing included Lee Greenwood, the Oak Ridge Boys, Alabama, Trace Adkins, Billy Ray Cyrus and more.
The Jam, started by Daniels in October 1974, raised money for the Journey Home Project, a non-profit that supports
veterans of the US armed forces. For full details of the evening’s events, check out this article from USAToday.com.
Who’s ready for this year’s Ted Nugent Kamp for Kids?! We are! Space is limited so make sure you register online at neyac.org under the REGISTRATION tab. Parents are encouraged to attend! Questions? Feel free to call us at 605-260-9282 or send us an email: [email protected]
Kid Rock kicked off a record-breaking string of 10 sold-out shows in a row at Detroit’s venerated DTE Energy Music Theatre on August 7—with a little help from his friends.
The crowd of more than 15,000 was expecting Rock’s big hits, like “Cowboy,” “All Summer Long,” and “Born Free.” What they didn’t expect was a surprise appearance by the Motor City Madman himself – Ted Nugent!
Just as Rock was launching into the intro of “Cat Scratch Fever,” Nugent stormed the stage and demonstrated why he was named Detroit’s Greatest Guitar Player of All Time by readers of MLive. The jam with the two Michigan icons was an indelible moment for Detroit fans.
“Kid Rock and The Nuge rocking the stage together? Total meltdown! Too awesome to tolerate!” said concert-goer Toby Benoit.
Of course, Nugent is no stranger to DTE, formerly known as Pine Knob Music Theatre. Nugent has been selling out the venue since it opened in the early 70’s. And it was here that he celebrated his phenomenal 6,500th live performance on July 19th, 2014.
At Kid Rock’s personal invitation, Ted returned for an encore performance the following night, on August 8.
“Killer Rock-N-Roll is wonderful wherever you celebrate it, but when the Kid Rock and Uncle Ted MotorCity planets align, the outrage factor is off the charts!” said Nugent. “Kid Rock and his amazing band continue the uniquely volatile tradition of high energy soulmusic that Detroiters created and carry on with pure animal vigor. Good Lord almighty did we have a great time!”